Welcome to Alina
Yoga
I help individuals build strength, flexibility, and mental clarity through mindful yoga practices designed for real life.
A refreshing journey
for body & mind
Join my self-guided and live yoga sessions crafted to restore balance from within.
About Me
How I started
My journey into yoga began as a personal practice to find balance, clarity, and inner calm. Over time, this practice became a way of life, helping me reconnect with both body and mind.
What started as self-healing naturally evolved into teaching others. Today, I offer mindful, self-branded yoga sessions designed to build strength, flexibility, and inner peace—guided by simplicity, breath, and intention.
Why Practice With Me
Benefits You’ll Experience Through My Yoga Practice
A mindful approach designed to support your body, mind, and everyday lifestyle.
Improved Flexibility
Gentle yet effective movements that gradually increase mobility, ease stiffness, and improve overall body flexibility without strain.
Strength & Stability
Build core strength and muscle control through balanced poses that support posture, alignment, and long-term physical health.
Stress Relief & Calm
Breath-focused practices help release daily stress, calm the nervous system, and bring mental clarity and emotional balance.
Better Posture & Alignment
Learn correct posture and mindful alignment to reduce body pain, improve balance, and move more confidently in daily life.
Mind–Body Awareness
Develop a deeper connection between breath and movement, improving focus, mindfulness, and presence both on and off the mat.
Suitable for All Levels
My sessions are thoughtfully designed for beginners and Intermediates offering adaptable guidance to support every individual’s pace and progress.
What Makes My Classes Worth Joining
More Than Yoga — A Complete Learning
Experience
Free Trial Session
Start with a guided trial class to experience my teaching style, energy, and approach before making any commitment.
Years of Teaching Experience
Train with a certified yoga instructor backed by years of hands-on teaching, practical knowledge, and real student results.
Free Nutrition Consultation
Receive a complimentary nutrition consultation to support your yoga practice with better energy, recovery, and overall wellness habits.
Simple Plans Designed for Every Stage of Your Practice
Flexible options to begin, grow, and
deepen your yoga journey with guided support.
SILVER PLAN (Beginner)
Start your yoga journey with guided basics-
Access to live group yoga classes
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Beginner-friendly guided sessions
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Weekly recorded class access
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Basic posture and breathing guidance
GOLD PLAN (Intermediate)
Best for Regular Practice-
Everything in Silver Plan
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Unlimited live & recorded classes
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Personal posture correction tips
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Free nutrition consultation
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Access to private student community
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My Personal Training Consultation
PLATINUM PLAN (Premium)
Best for Transformation & Personal Growth-
Everything in Gold Plan
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One-on-one private yoga sessions
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Customized practice & progress tracking
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Priority trainer support
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Monthly lifestyle & wellness guidance
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